丁丁增大的原因和阶段

来自油管BD的文章【24版】

I feel if one has a better understanding what causes growth they are more likely to succeed.
我觉得如果一个人能更好地理解是什么导致了增长，他们就更有可能成功。

This will not have any recommendations on how to implement these theories. Those will come at a later date. I am trying to boil this down so it is simple enough to understand in one read.
这不会有任何关于如何实施这些理论的建议。这些将在晚些时候到来。我试图将其归结为简单，以便一次阅读即可理解。

Length gains are caused by a few things.
长度增加是由以下几因素引起的。

Erection quality improvements, loosening the suspensory ligaments and stretching of the tunica and increase in blood vessel volume.
勃起质量改善，松弛悬韧带和拉伸白膜，增加血管体积。

Erection Quality is perhaps the easiest and quickest way to gain. Simply put, erection quality is determined by much blood a penis holds during an erection. The more blood it can hold, the stronger the erection.
勃起质量可能是最简单、最快捷的获得方法。简单地说，勃起质量是由丁丁在勃起过程中保持的血液量决定的。它能容纳的血液越多，勃起就越强。

Gains from EQ typically are about .25 of an inch for a man with okay EQ. Bad EQ can be as much as .5 of an inch
对于一个勃起质量还好的男人来说，勃起质量的增益通常约为 0.25 英寸，而糟糕的勃起质量可能高达 0.5 英寸

EQ improvements happen in the first 4 weeks of PE. Most PE techniques improve EQ passively over time but for active develop, I recommend using an angion method for 2-3 weeks. (A post on angion method is TBD)
勃起质量改善发生在 PE 的前 4 周。大多数 PE 技术会随着时间的推移被动地改善勃起质量，但对于主动发展，我建议使用 angion方法持续 2-3 周。（关于 angion的帖子待定）

The suspensory ligaments connect at the base of the pubic bone. They are what attach the penis to the body. They play a role in erection angle as well as length. Loosening the Suspensory ligaments allow more of the chambers of the penis to stick out of the body, as the chambers start much farther back into pelvic region(3-6 inches)
悬韧带连接在耻骨底部。它们是将丁丁附着在身体上的东西。它们在勃起角度和长度中起作用。松开悬韧带可以让更多的阴茎腔室伸出身体，因为腔室开始更远地回到骨盆区域（3-6英寸）

Gains from loosening of the suspensory ligaments usually happens within two months. Depending on how tight they were at the beginning the average man can expect to gain .25-.5 of an inch Targeting the suspensory ligaments.
悬韧带松弛的收益通常在两个月内发生。根据他们一开始的紧绷程度，普通人可以期望获得 0.25-0.5 英寸的针对悬韧带。

Stretching the tunica takes much more time compared to EQ gains or suspensory gains. The tunica surrounds the shaft like a wrapper. This is what gives the penis it’s hardness during an erection, otherwise it would be very spongy, like the glans/head. What causes growth in this fashion is the healing of micro damage from stretching the penis in multiple ways. Daily length sessions cause the microtears generated to heal in an elongated state leading to a longer shaft.
与 勃起质量增益或悬韧带增益相比，拉伸白膜需要更多的时间。白膜像包装纸一样围绕着轴。这就是阴茎在勃起过程中的硬度，否则它会非常海绵状，就像龟头/头部一样。以这种方式导致生长的原因在于以多种方式拉伸阴茎引起的微损伤的愈合。每天的疗程会导致产生的微撕裂在拉长状态下愈合，从而导致轴更长。

Blood vessel expansion will be covered more with girth
血管扩张将更多地被周长覆盖

Gains from tunica stretching are about .5 of inch every 6 months given commitment and correct use of progress overload.
由于承诺和正确使用进度超载，白膜拉伸的收益约为每 6 个月 0.5 英寸。

Given all three of the of the ways to a gain a man new to PE can gain 1 inch in as little as 6 months but typically it is about 4 -14 months, depending on their bodies response to the stimulus, their starting size, where larger men tend to grow faster, proper techniques, and personal commitment.
考虑到所有三种增重方式，刚接触 PE 的男性可以在短短 6 个月内增加 1 英寸，但通常大约需要 4 -14 个月，具体取决于他们的身体对刺激的反应、他们的起始尺寸、较大的男性往往长得更快、适当的技术和个人承诺。

For Girth Gains
对于周长增益

Girth gains are limited by how rigid the tunica is. It needs to become more malleable or flexible to allow for outward growth. Usually the tunica has 2 layers some men have 1, other men have 3 or more. Men with only 1 layer gain the fastest naturally, men with 3 need to work harder to gain but it is still very possible.
周长增益受白膜刚度的限制。它需要变得更具延展性或灵活性，以允许向外增长。通常白膜有 2 层，有些男人有 1 层，有些男人有 3 层或更多。只有 1 层的男人自然获得最快，拥有 3 层的男人需要更加努力才能获得，但仍然很有可能。

Girth gains happen in two phases phases.
周长增益分两个阶段进行。

Tunica breakdown and blood vessel expansion / growth
白膜分解和血管扩张/生长

Tunica breakdown requires pressure to be applied in a multiple ways along the shaft. Internal pressure from over-engorgement of blood vessels, active targeting of the tunica from multiple angles, and tunica stretching from length work. It usually takes about a month for the tunica to broken down enough for outward expansion.
白膜故障需要沿轴以多种方式施加压力。血管过度充血导致的内部压力，从多个角度主动瞄准被膜，以及被膜因长度工作而拉伸。通常需要大约一个月的时间，白膜才能分解到足以向外扩张。

EQ plays a large role in overall girth so quick gains of .125 of an inch can be added in a month
勃起质量在整体周长中起着重要作用，因此可以在一个月内快速增加 0.125 英寸的增益

Typically a man can gain .25 of an inch in girth every 6 months.
通常，一个人每6个月可以增加 0.25 英寸的周长。

Again this is the basics. I tried to keep scientific jargon out of this to allow for greater understanding. There are other things that effect growth, that I will go into more detail at later date.
同样，这是基础知识。我试图把科学术语排除在外，以便更好地理解。还有其他影响增长的事情，我将在以后更详细地介绍。